BOXERCISE
Price
Days & times
£7
Friday: TBC
DETAILS
High-energy boxing fitness. No contact. No experience needed.
FREE FOR GYM MEMBERS | £7 NON-MEMBERS
Boxercise is a fast-paced, high-intensity fitness class built around boxing combinations using gloves and pads. You’ll work in pairs, learning simple punch combinations and drills that deliver a serious cardio workout, without sparring or contact.
Expect a fun, motivating session that improves fitness, coordination, and confidence while burning plenty of calories.
What to expect
Partner pad work using boxing gloves
High-intensity intervals to raise heart rate and build fitness
Simple combinations coached clearly throughout
Non-contact and suitable for beginners
A supportive, energetic atmosphere
Who it’s for
All fitness levels
Complete beginners welcome
Anyone looking for a challenging, stress-busting workout
No boxing experience is needed – everything is explained and demonstrated during the session.
Equipment
Gloves and pads provided
Just bring comfortable workout clothes and trainers
Limited spaces. Booking recommended.
BOOKING
Members: Please book your free class via the ClubRight App.
Non-members: Please sign up for your first free session here.
Your Instructor
Anthony Fox
Anthony is a former professional boxer with an impressive career spanning 25 professional fights. He brings deep technical knowledge, discipline, and real-world ring experience to every session, without the ego or intimidation.
His coaching style focuses on clear instruction, strong fundamentals, and high-energy workouts that build fitness, coordination, and confidence. Sessions are structured, supportive, and challenging, making them suitable for complete beginners as well as those who want to sharpen their technique and push their conditioning.
You’ll be coached closely, encouraged throughout, and guided to train safely and effectively – no experience required, just a willingness to work hard and have fun.