CLASSES & 1:1.

A female-focused, high-intensity full-body workout for legs, bums and tums!

Punch, kick and sweat your way to fitness in this fun, high-energy exercise class.

Move better, feel stronger and build functional fitness, one swing at a time.

Get fit and spar with Muay Thai Pro Danny from Collision Fight Academy.

A class for all ability levels where you can relax your mind and body while building flexibility and strength.

Master your bodyweight and unlock new skills – a fun, all-levels class to build strength, mobility and confidence.

Achieve your fitness goals with personalised, one-to-one training sessions with our in-house personal trainer.

Learn to box or develop your skills with local ex-pro Anthony Fox.

Treat your body to a sports massage, Swedish massage, reflexology or myofascial cupping session.