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BOXING TECHNIQUE

Price

Days & times

£7

Wednesday: 7:30 - 8:30 pm

DETAILS

Build Skills, Confidence and Precision

FREE FOR GYM MEMBERS | £7 NON-MEMBERS – FIRST SESSION FREE!


Boxing Technique is a structured coaching class focused on improving your boxing skills, movement and understanding of the sport. Whether you're completely new to boxing or looking to sharpen existing skills, this class provides expert instruction in a supportive, non-intimidating environment.


You'll learn correct punching technique, footwork, defensive movements and combinations while developing coordination, balance and confidence. The emphasis is on learning and improving, rather than fitness circuits or high-intensity conditioning.


What to expect:

  • Coaching on boxing stance, footwork and movement

  • Technique-focused punch combinations and drills

  • Defensive skills including slips, blocks and head movement

  • Partner and pad work to develop timing and accuracy

  • Clear instruction and individual feedback throughout


Who it's for:

  • Complete beginners and experienced boxers

  • Anyone wanting to improve their boxing skills and technique

  • Those looking to build confidence before progressing further

  • People who enjoy learning new skills in a supportive environment


No previous boxing experience is required. All techniques are explained and demonstrated, with options to suit different experience levels.


Equipment:

  • Gloves and pads provided

  • Just bring comfortable workout clothes and trainers


MINIMUM AGE:

16 years


Limited spaces. Booking recommended.


Booking:

Sign up here.

Your Instructor

Anthony Fox

Anthony Fox

Anthony is a former professional boxer with an impressive career spanning 25 professional fights. He brings deep technical knowledge, discipline, and real-world ring experience to every session, without the ego or intimidation.

His coaching style focuses on clear instruction, strong fundamentals, and high-energy workouts that build fitness, coordination, and confidence. Sessions are structured, supportive, and challenging, making them suitable for complete beginners as well as those who want to sharpen their technique and push their conditioning.

You’ll be coached closely, encouraged throughout, and guided to train safely and effectively – no experience required, just a willingness to work hard and have fun.

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