COMBAT
Price
Days & times
£5
Mondays / Wednesdays
5.30 - 6.15 pm / 6.15 - 7.00 pm
DETAILS
Join Lisa for her totally shredded Combat Workout, a high-intensity fat-burning class that combines powerful combat moves with intense cardio. This dynamic workout is designed to push your limits, tone your body, and burn calories, all while having fun. Perfect for those looking to challenge themselves and get fit with an energising, fight-inspired routine.
Booking
Contact Lisa to book a single session or block booking on 07889 716605.
Your Instructor
Lisa Hall
With over 24 years of experience as a Level 4 Personal Trainer, Lisa brings a wealth of expertise and passion to every session. She is a certified Exercise to Music Instructor, Pilates Instructor, and Nutrition Coach, offering a well-rounded approach to health and fitness.
Lisa’s diverse training includes spin, boxercise, boogie bounce, HIIT, combat, kettlebells, and body pump, making her classes dynamic, engaging, and adaptable to all fitness levels. Whether you’re building strength, boosting endurance, or enhancing flexibility, Lisa’s knowledge and energy will inspire you to reach your goals.